Going to therapy is like taking a trip.
You bring your baggage filled with memories, patterns built up over the years, and all the good things about you, and set off on your journey.
You may feel excited, apprehensive, or unsure if you want a change—but you breathe in and take the next step anyway.
With over 20 years of experience, we find that the path to change depends on your personality, natural abilities, strengths, and unique history. Our approach is to draw upon these characteristics, utilize methods best suited to you and ground it all in neuroscientific research on how our brains work.
Our Services
We provide integrative psychotherapy approaches that follow the unique path of our clients. We also offer customized supervision and consultation services to mental health professionals and educational organizations.